When it comes to skincare, there are all sorts of topical lotions and potions to try. Sometimes, though, the key to beautiful, clear, blemish-free skin is treating the problem from the inside out. After all, your body is a temple and all that.
Loaded with 100% Flax Seed Powder, mixed berries and avocado fruit (yes, it's actually a fruit!), this smoothie is a great source of fatty acids and is high in antioxidants that are essential for optimum health and gorgeous, glowing skin.1
This includes: Vitamin C which helps to fight inflammation, perfect for treating and preventing inflammatory skin conditions such as acne. It also plays an important role in promoting and preventing the breakdown of collagen and elastin, two structural proteins that keep the skin taut, plump and firm and they naturally decrease as we age.2
Blend this smoothie up for a refreshing on-the-go drink, or add all the fun toppings for a filling breakfast.
Smooth Skin Smoothie Recipe
Ingredients
- 1tbsp Flax Seed Powder
- 1tsp Organic Maca Powder
- ½ ripe avocado
- 1 banana
- 100g frozen berries
- 250ml dairy-free milk
- 2 handfuls fresh spinach
Method
- Scoop out the avocado and add to a blender along with the banana, berries, plant-based milk, spinach, Maca Powder and Flax Seed Powder.
- Whizz until smooth.
- Top with berries.
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