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Nutrition

Nutrition is an essential component to any well-balanced lifestyle. Combined with physical exercise, it’s important that you are consuming all the nutrients your body and mind requires to work together and perform at their best! Explore our articles to discover how to get the most out of your vegan lifestyle. This including tips, tricks and vegan snack alternatives which are super tasty, filling and well-balanced – ensuring you are getting the nutrients you need.

A Complete Guide to Mindful Eating In 5 Steps | Myvegan

A Complete Guide to Mindful Eating In 5 Steps | Myvegan

2022-12-26 10:43:37 • By Lujain Alhassan

Cost Of Living: Money Saving Tips For Your Plant Based Diet

Cost Of Living: Money Saving Tips For Your Plant Based Diet

2022-12-05 16:23:43 • By Lujain Alhassan

What To Buy This Black Friday | Vegan Black Friday Deals

What To Buy This Black Friday | Vegan Black Friday Deals

2022-11-18 13:50:02 • By Lujain Alhassan

Nutritionist Explains: Is Brown Rice A Good Protein Source? | Facts, Benefits & More

Nutritionist Explains: Is Brown Rice A Good Protein Source? | Facts, Benefits & More

2022-10-27 08:33:32 • By rachelgreene

Nutritionist Explains: Are pea-based products a good protein source? | Facts, Benefits & More

Nutritionist Explains: Are pea-based products a good protein source? | Facts, Benefits & More

2022-10-19 10:19:57 • By Amelia Dunn

Nutritionist Explains: The Benefits of Collagen

Nutritionist Explains: The Benefits of Collagen

2022-08-12 07:30:49 • By rachelgreene

Busting the myths about sugar

Busting the myths about sugar

Let’s explore further...

2022-04-12 16:08:59 • By rachelgreene

Your Guide to Plant-Based Protein

Your Guide to Plant-Based Protein

Here's everything you need to know.

2021-12-29 11:58:52 • By Jenessa

Can a Vegan Diet Improve Gut Health?

Can a Vegan Diet Improve Gut Health?

Our Registered Nutritionist discusses the link between vegan diets and gut health.

2021-04-19 15:38:36 • By Rachel Greene

What Are The Best Vegan Omega-3 Sources?

What Are The Best Vegan Omega-3 Sources?

Incorporate these vegan omega-3 sources into your diet to avoid a deficiency.

2021-04-15 08:38:45 • By Jenessa