Nutrition

Nutrition is an essential component to any well-balanced lifestyle. Combined with physical exercise, it’s important that you are consuming all the nutrients your body and mind requires to work together and perform at their best!   Explore our articles to discover how to get the most out of your vegan lifestyle. This including tips, tricks and vegan snack alternatives which are super tasty, filling and well-balanced – ensuring you are getting the nutrients you need. 
10 Foods That Reduce Bloating

Nutrition

10 Foods That Reduce Bloating

Try these tips to help relieve bloating...

2024-02-16 12:00:12By rachelgreene

Vegan Shopping List: A Guide For Beginners

Nutrition

Vegan Shopping List: A Guide For Beginners

Substitute your shopping with these cupboard essentials.

2023-12-29 12:00:18By rachelgreene

How Much Water Should You Drink A Day? | A 101 Guide

Nutrition

How Much Water Should You Drink A Day? | A 101 Guide

2023-07-07 13:00:51By rachelgreene

Introducing Jelly Belly Clear Vegan Protein: Our New Jelly Belly Drink

Nutrition

Introducing Jelly Belly Clear Vegan Protein: Our New Jelly Belly Drink

2023-06-26 14:00:09By Eleanor Taylor

Your One-Stop Guide To Good Gut Health & Wellness

Nutrition

Your One-Stop Guide To Good Gut Health & Wellness

2023-06-06 12:10:19By rachelgreene

How Do Vegans Get Protein? Top 12 Vegan Protein Sources

Nutrition

How Do Vegans Get Protein? Top 12 Vegan Protein Sources

2023-05-18 14:56:23By rachelgreene

The Guide to Vegan Energy Drinks & Protein Water

Nutrition

The Guide to Vegan Energy Drinks & Protein Water

2023-05-02 09:00:48By Lujain Alhassan

What Is Xanthan Gum? Everything You Need To Know

Nutrition

What Is Xanthan Gum? Everything You Need To Know

2023-04-17 17:00:20By Eleanor Taylor

Healthy Eating | Complete Guide To A Healthy, Balanced Diet

Nutrition

Healthy Eating | Complete Guide To A Healthy, Balanced Diet

2023-04-05 10:00:08By rachelgreene

5 Tips On Staying Vegan & Not Giving Up

Nutrition

5 Tips On Staying Vegan & Not Giving Up

Don't give up just yet.

2023-02-23 12:01:21By rachelgreene