Soy Protein Isolate vs Clear Soy Protein

Soy protein is powering workouts up and down the country. Whether you’re looking to fill the gaps in your diet or transform yourself into a lean, green, muscle-bound machine – this guide will help you decide which type of soy protein powder is right for you.

Soy Protein Isolate Powder

Nutritionals per serving: 108 calories | 27g protein | 0.5g fat | 2.4g carbs | 0.2g sugar

Soy Protein Isolate Powder | Myvegan

Higher dose of protein

Soy Protein Isolate is the perfect option to help you hit your daily protein requirements. Packing in a hefty 27g of protein per serving, this powerful blend is a great protein source for vegetarians, vegans and other dieters who rely on meat alternatives – especially if you’re looking to grow and repair those muscles.

Great for baking

Many people see that big pouch of Soy Protein Isolate as one thing: a base for a vegan protein shake. It’s certainly true that blending this powder with water or plant-based milk makes a satisfying snack or post-workout treat. But truth is, Soy Protein Isolate is far more versatile than you may think. It makes a great base for lots of recipes including muffins, quick breads, cookies, and so much more.

More indulgent flavours

Salted Caramel? Tick. Iced Latte? Tick. Chocolate Smooth? Absolutely. If you want to reward yourself with a delicious, yet healthy shake or bake, Soy Protein Isolate will be your best friend.

Available in six versatile and indulgent flavours, this blend is the perfect treat without the cheat! To top it off, it mixes super well and has the silkiest of consistencies.

Clear Soy Protein Powder 

Nutritionals per serving: 56 calories | 11g protein | 0g fat | 2.4g carbs | 1g sugar

Clear Soy Protein Isolate Powder | Myvegan

Clear and refreshing

Made using hydrolysis technology, Clear Soy Protein Powder fully dissolves into a clear, juice-like drink when mixed with water. This makes it a great option if you’re looking for a healthier alternative to sugary soft drinks, or if you’re not a fan of traditional creamy protein shakes.

What’s more, if you struggle to stay on top of your water intake, Clear Soy Protein will help to keep you hydrated throughout the day (while satisfying your sweet-tooth, the guilt-free way!).

Fruity flavours

This game-changing vegan protein powder has arrived in a handful of delicious fruit-based flavors, so you really are spoilt for choice. We’re talking Grape, Orange and Pink Grapefruit, and Lemon and Lime – which are all infused with real fruit juice, to create a natural colour and flavour.

More drinkable

Super light and easy to drink, Clear Soy Protein can be enjoyed at any time of the day – whether it be first thing in the morning, after a tough gym session, or added into a delicious mocktail recipe in the evening.

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If you're looking to boost your protein intake on a plant-based diet, we've got you.

2021-08-23 08:40:38By Jenessa



Writer and expert

Jenessa is Myvegan's Senior Content Executive with a penchant for brutal HIIT classes and thick post-workout smoothies. She spends the majority of her spare time getting creative with plant-based recipes, in the gym or enjoying the odd spot of yoga, and is passionate about making healthy and sustainable lifestyles approachable and accessible for all – no matter one’s background or budget.