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Instant Oats
High-fibre oat flour
-
Vegetarian
-
Vegan
Save: €0.35
Oat flour is a high fibre whole food made by milling oats into a super-fine powder. Enjoy the plain Unflavoured version (100% oat flour) or add some variety with the Chocolate and Vanilla flavours. All three have no added sugar or salt (1).
Instant Oats are an easy, versatile addition to any healthy diet. As well as being high in fibre, they’re low in saturated fats and contain up to 11g of protein per serving to support your nutrition goals (2).
Spotted a new look?
Myvegan has gone through an exciting redesign, and as we step into this new era, you'll see some different packaging in your orders.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders. But don't worry, it's still the same high-quality, plant-based product.
- High fibre
- No added sugar or salt
- Low in saturated fats
- Up to 11g plant-based protein per serving (2)
- Quick and easy to use
References
1. Contains naturally occuring sugars
2. Unflavoured version only. Nutritional information may vary when choosing another flavour.
What are the benefits of instant oats?
Instant oats are a great option for a healthy breakfast which is easy, quick and fits into any lifestyle. Oats also have great nutritionals — our 100% Instant Oats contain 62g of carbohydrates in every serving, helping your recovery after workouts,1 as well as 11g of protein supporting the growth and maintenance of muscle mass.2
Plus, they’re super-versatile — you can enjoy them on their own as porridge or overnight oats, add them to shakes and smoothies for a calorie boost, or even use them in your bakes.
Who are instant oats for?
Our 100% Instant Oats are perfect for anyone looking to get a boost of carbohydrates, protein, and fibre into their diet.
What do instant oats taste like?
Our 100% Instant Oats are unflavoured meaning they can be added to any of your favourite shakes or smoothies and flavoured to suit your tastes. Why not add a spoonful of Cacao Powder for an extra chocolatey taste?
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
Unflavoured: Oat Flour (100%)
Made in a facility that also handles milk.
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg)
Nutritional Information
| Per Serving | *RI | ||
|---|---|---|---|
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myvegan
Instant Oats
High-fibre oat flour
-
Vegetarian
-
Vegan
Save: €0.35
Sold out
Live Chat
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Oat flour is a high fibre whole food made by milling oats into a super-fine powder. Enjoy the plain Unflavoured version (100% oat flour) or add some variety with the Chocolate and Vanilla flavours. All three have no added sugar or salt (1).
Instant Oats are an easy, versatile addition to any healthy diet. As well as being high in fibre, they’re low in saturated fats and contain up to 11g of protein per serving to support your nutrition goals (2).
Spotted a new look?
Myvegan has gone through an exciting redesign, and as we step into this new era, you'll see some different packaging in your orders.
Because we don't believe in wasting perfectly good packaging — that would go against our sustainability pledge — you might get a mix of old and new designs inside your orders. But don't worry, it's still the same high-quality, plant-based product.
- High fibre
- No added sugar or salt
- Low in saturated fats
- Up to 11g plant-based protein per serving (2)
- Quick and easy to use
References
1. Contains naturally occuring sugars
2. Unflavoured version only. Nutritional information may vary when choosing another flavour.
What are the benefits of instant oats?
Instant oats are a great option for a healthy breakfast which is easy, quick and fits into any lifestyle. Oats also have great nutritionals — our 100% Instant Oats contain 62g of carbohydrates in every serving, helping your recovery after workouts,1 as well as 11g of protein supporting the growth and maintenance of muscle mass.2
Plus, they’re super-versatile — you can enjoy them on their own as porridge or overnight oats, add them to shakes and smoothies for a calorie boost, or even use them in your bakes.
Who are instant oats for?
Our 100% Instant Oats are perfect for anyone looking to get a boost of carbohydrates, protein, and fibre into their diet.
What do instant oats taste like?
Our 100% Instant Oats are unflavoured meaning they can be added to any of your favourite shakes or smoothies and flavoured to suit your tastes. Why not add a spoonful of Cacao Powder for an extra chocolatey taste?
1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
2. Protein contributes to the growth and maintenance of muscle mass.
Unflavoured: Oat Flour (100%)
Made in a facility that also handles milk.
Serving Size - 2 1/3 Large Scoops (100g)
Servings Per Container - 10 (1kg)
Nutritional Information
| Per Serving | *RI | ||
|---|---|---|---|
| Energy | 1616 kJ/384 kcal | 18% | |
| Fat | 7.7 g | 12% | |
| of which saturates | 1.4 g | 7% | |
| Carbohydrates | 62 g | 19% | |
| of which sugars | 1.1 g | 1% | |
| Fibre | 11 g | ||
| Protein | 11 g | 24% | |
| Salt | <0.01 g | 4% | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.
- BFS - Myvegan
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